So today i wanted to make some crispy keto chicken nuggets and tenders in the air fryer for my son but keep to my keto diet.
Recipe Summary Air Fryer Tofu
These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.Ingredients | Air Fryer Recipes Keto
8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil
Directions
Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
Preheat an air fryer to 350 degrees F (180 degrees C).
Place tofu in a single layer in the air fryer basket.
Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.
Info | Air Fryer Recipes Keto
prep:
10 mins
cook:
15 mins
additional:
45 mins
total:
1 hr 10 mins
Servings:
4
Yield:
4 servings
