Featured image of post How to Make Healthy Lunch Ideas For Adults South Africa

How to Make Healthy Lunch Ideas For Adults South Africa

Easy take to work lunch ideas for healthy salads and sandwiches, grilled chicken bowls, veggie rollups, lettuce wraps, avocado and vegetable recipes.

Authentic German Potato Salad

Choose from pasta or rice salads, homemade protein pots, hearty soups or filling wraps and sandwiches.

Recipe Summary Authentic German Potato Salad

This is my mother's recipe. Everyone, German or not, loves it. It is easy to double the recipe as well. I often bring it to potlucks, and we also have it at home on special occasions. There are usually no leftovers, but if there are, they don't last long!

Ingredients | Healthy Lunch Ideas For Adults South Africa

  • 3 cups diced peeled potatoes
  • 4 slices bacon
  • 1 small onion, diced
  • ¼ cup white vinegar
  • 2 tablespoons water
  • 3 tablespoons white sugar
  • 1 teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley
  • Directions

  • Place the potatoes into a pot, and fill with enough water to cover. Bring to a boil, and cook for about 10 minutes, or until easily pierced with a fork. Drain, and set aside to cool.
  • Place the bacon in a large deep skillet over medium-high heat. Fry until browned and crisp, turning as needed. Remove from the pan and set aside.
  • Add onion to the bacon grease, and cook over medium heat until browned. Add the vinegar, water, sugar, salt and pepper to the pan. Bring to a boil, then add the potatoes and parsley. Crumble in half of the bacon. Heat through, then transfer to a serving dish. Crumble the remaining bacon over the top, and serve warm.
  • Info | Healthy Lunch Ideas For Adults South Africa

    prep: 30 mins cook: 20 mins total: 50 mins Servings: 4 Yield: 4 servings

    TAG : Authentic German Potato Salad

    Salad, Potato Salad Recipes, No Mayo,


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    Healthy Lunch Ideas For Adults South Africa : 50 quick healthy cold lunch ideas for work for easy meal prep!